Episode 002 – Coach Rimmer

Last week was Mental Health awareness week and so this week as part of our launch, we spoke to Online Fitness & Nutrition Coach, Andy Rimmer.

Andy has spent 10 years as a Personal Trainer and has recently become a father. Andy made the decision to move away from a gym and operate purely online.  This is Andy’s story and you can find him on Facebook and Instagram or his website, linked below.